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Fit to practice

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Source: VETERINARY ECONOMICS Fit to practice: Why diets don't work July 2, 2012 By: Ernest Ward Jr., DVM Don't set yourself up for failure. Here are some simple tips to help you stay on track.

Source: VETERINARY ECONOMICS Fit to Practice: 3 tips for guilt-free exercise June 6, 2012 By: Ernest Ward Jr., DVM Don't let guilt gut your health. Taking time for yourself is the most important, unselfish thing you can do.

Source: VETERINARY ECONOMICS Fit to practice: 5 ways to track your health with technology May 7, 2012 By: Ernest Ward Jr., DVM Use technology to hack into your habits and keep tabs on your fitness routine.

Source: VETERINARY ECONOMICS Fit to practice: The cost of your employees' weight April 10, 2012 By: Ernest Ward Jr., DVM Overweight employees cost U.S. business billions annually.

Source: VETERINARY ECONOMICS Fit to Practice: Why you should be sick of sugar March 1, 2012 By: Ernest Ward Jr., DVM Our taste buds have been hijacked by super-sugary sweets. It's time to reclaim our palate with natural, real flavors. Before long you'll take a nibble of New York cheesecake and spit it out.

Source: VETERINARY ECONOMICS Fit to practice: 8 ways to eat healthy when life is hectic February 2, 2012 By: Ernest Ward Jr., DVM Stop unwrapping your meals. Learn how to eat better to feel better—even when your schedule is swamped.

Source: VETERINARY ECONOMICS Fit to practice: Save your life with a smoothie (or at least lose a couple of pounds) January 2, 2012 By: Ernest Ward Jr., DVM Load up the fruits and veggies, break out the smoothie. It's time the win the Battle of the (Belly) Bulge one smoothie at a time.

Source: VETERINARY ECONOMICS Fit to practice: A new blog from Dr. Ernie Ward December 5, 2011 By: Ernest Ward Jr., DVM Check out the latest offering from Veterinary Economics' Personal Wellness Editor.

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